Velliet Blog

Ride the Waves: 4 Essential Tips for Finding Balance in Ballet and Yoga

Ride the Waves: 4 Essential Tips for Finding Ba...

Kitri Veil

Imagine you’re not heading to the studio today, but to the beach! Picture your daily life as if you’re preparing to surf—you’re getting onto your surfboard, paddling out into the...

Ride the Waves: 4 Essential Tips for Finding Ba...

Kitri Veil

Imagine you’re not heading to the studio today, but to the beach! Picture your daily life as if you’re preparing to surf—you’re getting onto your surfboard, paddling out into the...

3 Surprising Benefits Shared Between Ballet and Yoga

3 Surprising Benefits Shared Between Ballet and...

Kitri Veil

Both ballet and yoga offer unique yet similar benefits for the body and soul. Though different in approach, these disciplines share a harmonious connection between movement, breath, and grounding......

3 Surprising Benefits Shared Between Ballet and...

Kitri Veil

Both ballet and yoga offer unique yet similar benefits for the body and soul. Though different in approach, these disciplines share a harmonious connection between movement, breath, and grounding......